upsticksandgo

@seb_frost is a little cold in London :) Lost count of how many hours without sleep - better set 10 alarms to make sure we catch our flight to France tomorrow :) #upsticksandgo #london #uk layover #travelgram #traveldelay #travellinglife #travellingthewo
by UpSticksNGo

That's me AND the Mona Lisa ! She's not so big, but I was expecting that :) #upsticksandgo #monalisa #davinci #louvre #paris #art #france #travelgram #culture #travellingtheworld #michfrost
by UpSticksNGo

Punts in the canal in Cambridge .. #upsticksandgo #punts #canal #Cambridge #travel #tourist #unitedkingdom #exploring #michfrost
by UpSticksNGo

Not sure how any of these rafts at the Beccles duck race event stayed up today! #upsticksandgo #becclesquay #beccles #duckrace #raftrace #funday #summerintheUK #michfrost #unitedkingdom #instagood #travel #toomuchfun #instatravel
by UpSticksNGo

Planter box flowers in a London street .. Gorgeous! #Upsticksandgo #travelgram #flowers #london #uk#unitedkingdom #travellingtheworld #michfrost #colour
by UpSticksNGo

Our gorgeous doggy charges at Nether House - they are all lovely & a delight to be around = love pet/house sitting! #upsticksandgo #petsitting #housesitting #greatlife #dogs #travelgram #travellingtheworld #netherhouse #killington #uk #michfrost
by UpSticksNGo

Grown ups out for a date while the kids stay in the resort with pizza - ya!! #upsticksandgo #grownuptime #datenight #gilitrawangannightfoodmarket #giliislands #giliT #travelphotos #travellingtheworld #lovinglife
by UpSticksNGo

More rustic France :) #upsticksandgo #france #frenchcountryside #rustic #travelgram #walkingthedog #StNicolasDeLaGrave #travellinglife #travellingtheworld #michfrost
by UpSticksNGo

Town run with friends today :) Moody Tamar river... #upsticksandgo #tamarriver #launceston #running #jogging #exploring #instagood #instanature #michfrost #tassie #tasmania #instafit #nikerunning
by UpSticksNGo

Foxgloves! #upsticksandgo #charlesdarwin #downhouse #englishheritage #exploring #tourist #travel #flowers #michfrost #unitedkingdom #naturephoto
by UpSticksNGo

Another @traveler_ben face - he loves hanging out with his mum! #upsticksandgo #family #travelingwithkids #travel #michfrost #exploring #instatravel #instagood #unitedkingdom #beccles #travellingtheworld
by UpSticksNGo

London Aquatic centre - cool building ! #upsticksandgo #london #londonaquatic #uk #travelgram #travel #tourist #travellingtheworld #sport #swimming #michfrost
by UpSticksNGo

And there goes the sun - I'm sure it's tired after being up since 4:30am! #upsticksandgo #summerintheUK #travelgram #michfrost #unitedkingdom #travel #sunset
by UpSticksNGo

It was so hard to leave this market in Barcelona! #upsticksandgo #market #spain #sweets #sweettooth #chocolate #barcelona #travelfood #travelgram #travel #michfrost
by UpSticksNGo

Discovery during hike on the Greek island of Evia... Amazing! #upsticksandgo #greece #greekisland #evia #travel #travelgram #travellingtheworld #hiking #bushwalking #travellingwithkids #michfrost #history
by UpSticksNGo

Two of our equine charges in country France - they're haflingers - so cute! #upsticksandgo #equinelove #horses #Haflinger #StNicolasDeLaGrave #housesitting #petsitting #france #frenchcountryside #travelgram #travellinglife #travellingtheworld #michfrost
by UpSticksNGo

Very majestic on the end of the river Seine today. #upsticksandgo #riverseine #paris #travel #travelphotos #statues #travellingtheworld #michfrost
by UpSticksNGo

This fairy is on one of the Norwich Dragons - magical! @gogodragons #upsticksandgo #gogodragons #dragonhunting #dragons #michfrost #exploring #norwich #instagood #instatravel #instafairy #fairy #travel #amazing #unitedkingdom
by UpSticksNGo

@tashfrost__ driving the water up to horses - she's loving the farm life :) #upsticksandgo #farmlife #horses #travelgram #housesitting #hollycottage #michfrost #unitedkingdom #norwich
by UpSticksNGo

Road trip from Roma to the French Riviera ! #upsticksandgo #roadtrip #europe #france #italy #frenchriviera #travel #travelgram #traveltheworld #michfrost #instagood #instatravel #viewthroughthefrontwindow
by UpSticksNGo

No idea what this flower is - @raechrob any ideas? #upsticksandgo #flowers #indonesia #lombok #senggigi #travelblog #travelgram #travellingtheworld #naturephotos
by UpSticksNGo

She's very famous - Venus de Milo! #upsticksandgo #venusdemilo #art #sculpture #greek #louvre #paris #france #culture #travel #museums #travelgram #travellingtheworld #michfrost
by UpSticksNGo

Wandered across here today - amazing bridge in Roma! #upsticksandgo #roma #instagram #travel #tourist #italia #instagood #instatravel #michfrost #instagram #milviobridge
by UpSticksNGo

Some of the lovely architecture here in Bangkok.. #upsticksandgo #bangkok #architecture #Thailand #buildings #travelgram #travellingtheworld #travellinglife #michfrost
by UpSticksNGo

@tashfrost__ and I on our way to meet the boys in Cumbria.. Excited to take a UK train trip! #uk #upsticksandgo #traintravel #train #norwichtoskipton #travelgram #travellingtheworld #michfrost #motherdaughtertime
by UpSticksNGo

Little buds of gorgeous! #upsticksandgo #flowers #fields #naturephoto #travelgram #travellingtheworld #michfrost #uk #atworth
by UpSticksNGo

So awesome - we've reached 500 followers of our little adventure around the world - it amazing to have you along for the journey! **** thank you **** #upsticksandgo #travelgram #travellinglife #500followers #exciting #travellingtheworld #michfrost #journ
by UpSticksNGo

Magic views in every direction! #upsticksandgo #magicview #water #mountains #travel #naturephoto #michfrost #travellingtheworld #spain #islaplana
by UpSticksNGo

How cool is this shop in Hanoi? - photo taken from a bus! @redshoos would love this place :) #upsticksandgo #coolshop #hanoi #hanoioldquarter #Vietnam #art #pucturesfromthebus #travelblog #travelgram #travellingtheworld #michfrost
by UpSticksNGo

The market in Norwich reminds me of a seaside village - so colourful ! #upsticksandgo #market #norwich #norwichmarket #travel #exploring #michfrost #unitedkingdom #travellingtheworld
by UpSticksNGo

These guys are pretty cool - hindu statues in the batu caves - Kuala Lumpur :) #upsticksandgo #hindu #hindustatues #KL #kualalumpur #malaysia #travelgram #travelphotos #travellingtheworld #religion
by UpSticksNGo

@ben_frost__menmacow scrubs up will after 6 months of #travel. New profile pick for upsticksandgo.com #upsticksngo #travelers #travelgram
by UpSticksNGo

A little japanesey! #upsticksandgo #ekkamai #gatewaymall #japanese #bangkok #Thailand #mall #michfrost #travelgram #travellingtheworld #cute
by UpSticksNGo

An old convent in Lisbon.. #upsticksandgo #Lisbon #history #travel #tourist #michfrost #exploring #Portugal
by UpSticksNGo

Lovely! #upsticksandgo #roma #rome #exploring #travel #travelingtheworld #tourist #michfrost #italy #italia #tourist #history #fountainoftritones
by UpSticksNGo

Almost ready race down the River Waveney In Beccles. #upsticksandgo #becclesquay #beccles #duckrace #exploring #unitedkingdom #ducks #instagood #michfrost #summerintheUK
by UpSticksNGo

Love this entrance to the Kendal library ! #upsticksandgo #kendal #library #lettherebelight #uk #ukcountry #unitedkingdom #travelgram #travellingtheworld
by UpSticksNGo

As far as the eye can see! #upsticksandgo #wheat #fieldsoffood #travel #nuneaton #instagood #instatravel #exploring #unitedkingdom #michfrost
by UpSticksNGo

More Canterbury Cathedral - quite impressive :) #upsticksandgo #Canterburycathedral #Canterbury #travel #tourist #exploring #michfrost #unitedkingdom #travellingtheworld
by UpSticksNGo

Looking up in Folkestone today! #upsticksandgo #folkestone #travel #tourist #exploring #michfrost #unitedkingdom #travellingtheworld #lookingup #British
by UpSticksNGo

These oranges are gorgeous looking but taste very sour - they're every where in Athens. #upsticksandgo #oranges #athens #fruittrees #greece #travelgram #travellingtheworld #naturephoto #michfrost
by UpSticksNGo

Colourful Lisbon buildings :) #upsticksandgo #Lisbon #Portugal #buildings #architecture #michfrost #lovelylisbon #tourist #travel
by UpSticksNGo

A little hiking around Delenia - so beautiful! #upsticksandgo #delenia #greece #hiking #lookingaround #bushwalking #bestview #travel #travelgram #travellingtheworld #michfrost
by UpSticksNGo

Found this out the back of China town, bangkok - love the way the trees grow in the building! #upsticksandgo #chinatown #bangkok #Thailand #travel #travelgram #travelphotos #travellingtheworld #travellinglife #michfrost #trees
by UpSticksNGo

This is what it feels like to be on top of a castle! #upsticksandgo #dovercastle #ontheroof #niceview #exploring #travel #tourist #michfrost #unitedkingdom
by UpSticksNGo

Lovely mural inside the phnom wat pagoda .. #upsticksandgo #mural #buddha #localculture #cambodia #phnompenh #watphnom #pagoda #travelgram #travellingtheworld #travelphotos #michfrost
by UpSticksNGo

Entering Dover Castle :) #upsticksandgo #dover #dovercastle #englishheritage #michfrost #history #unitedkingdom #exploring #travel #tourist
by UpSticksNGo

@tashfrost__ and I had to re-route back to Holly Cottage today because of an accident .. Tash navigated up to a bridleway - I believe that is for horses and not cars! Eventually we found the right detour :) #upsticksandgo #detour #adventure #countrylanes
by UpSticksNGo

A royal lock at the palace of Versailles.. #upsticksandgo #lock #versailles #palaceofversailles #travelgram #travel #travellingtheworld #michfrost #royal #france
by UpSticksNGo

Loads of birds in Kew Gardens :) #upsticksandgo #feather #kewgardens #uk #travelgram #travellingtheworld #tourist #michfrost #naturephoto
by UpSticksNGo

More lovely sailing on the broads in Norfolk ! #upsticksandgo #sailing #broads #norfolk #michfrost #unitedkingdom #travel #instagood #funday #summerintheUK #englishsummer #summer #lifeisgood
by UpSticksNGo

About time - finally @tashfrost__ and I can get some peace :p. First time I seen segregation like this .... Not sure how I feel about it ... #upsticksandgo #womenonly #travelblog #travelgram #travellingtheworld #KL #kualalumpur #malaysia #culturaldiffer
by UpSticksNGo

Long way up - Hindu god :) #upsticksandgo #hindu #hindutemple #travelblog #travelgram #travelphotos #travellingtheworld #malaysia #batucaves #hindugods
by UpSticksNGo

While out walking the dogs.. #upsticksandgo #walkingthedogs #petsitting #flowers #thistles #unitedkingdom #nuneaton #exploring #michfrost #instagood
by UpSticksNGo

Canal in bath :) #upsticksandgo #bath #canal #boats #uk #travel #travelgram #michfrost #travellingtheworld #explore
by UpSticksNGo

Purple - nice colour ;-) #upsticksngo #upsticksandgo #nails #spatreat #toesnails #purple #hanoi #hanoioldquarter #Vietnam #asia #travelgram #traveltreat #nailpolish
by UpSticksNGo

This is the temple of Olympic Zeus - it's pretty impressive - you can see it really well from the Acropolis as well :) #upsticksandgo #ruins #athens #history #culture #templeofolympiczeus #greece #travel #travelphotos #travellingtheworld #michfrost
by UpSticksNGo

Seb exploring the Thirlwall Castle up close - these sandstone blocks where part of Hadrians Wall :) #upsticksandgo #thirlwallcastle #history #uk #hadrianswall #explore #travel #travellingwithkids #michfrost
by UpSticksNGo

Gorgeous Japanese garden in Kew Garden :) #upsticksandgo #japanesegarden #kewgardens #uk #tourist #travel #travelphoto #naturephoto #michfrost #explore
by UpSticksNGo

Ran on the beach this morning - tides out :p #upsticksandgo #travelfit #training #beachrun #fitness #greensbeach #tassierunner #nikeplus #michfrost #instarun #instafit
by UpSticksNGo