upsticksandgo

An entrance in Bath - love this! #upsticksandgo #bath #design #travelgram #uk #michfrost #ilike #blackandwhite
by UpSticksNGo

Outrigger - Gili Trawangan :) #upsticksandgo #giliT #indonesia #lombok #outrigger #boats #magicviews #islandtransport #travelphotos #travellingtheworld
by UpSticksNGo

Another gorgeous church in country UK! #upsticksandgo #bowness #church #travelgram #travel #travellingtheworld #michfrost #uk
by UpSticksNGo

A little jog to explore Wharncliffe Side this evening #upsticksandgo #jog #running #travelfit #travelgram #michfrost #wharncliffeside #uk #Sheffield #housesitting #explore #nikeplus
by UpSticksNGo

Grave stones are fascinating :) #upsticksandgo #bray #stmichaels #church #gravestone #travelgram #travellingtheworld #michfrost #uk
by UpSticksNGo

Look you can wash your muddy boots AND your muddy dog before you enter the Sun Inn Bar at Kirkby Lonsdale :) #upsticksandgo #ukvillage #suninnbar #kirkbylonsdale #cumbria #travel #travellingtheworld #travelgram #michfrost #dogwash #bootwash #quirky #unite
by UpSticksNGo

Nature is amazing :) #upsticksandgo #flowers #naturephoto #amazing #exploring #michfrost #outdoors #magicnature
by UpSticksNGo

Bottles as lampshades in Hanoi - great idea for a bar :) #upsticksandgo #hanoi #lampshades #hanoioldquarter #travelblog #travelgram #travellingtheworld #michfrost
by UpSticksNGo

Ambling around the gorgeous Ambleside today! #upsticksandgo #Ambleside #lakesdistrict #tourist #travel #travellingtheworld #michfrost #uk
by UpSticksNGo

Kids hanging out, practicing their model 'looks' - @ben_frost__menmacow is going for the serious look :-) #upsticksandgo #auvillar #modelkids #france #village #travelgram #travellingtheworld #travellingwithkids #michfrost
by UpSticksNGo

Ran into these when checking out a castle today :) #upsticksandgo #castle #uk #fungi #michfrost #naturephoto #travellingtheworld
by UpSticksNGo

Looks like a shandy to me! Just what I need after a long day occupying a seat in Starbucks:) #workingonline #workday #upsticksandgo #shandy #beer #lemonade #drinks #travelgram #travelandwork #travellingtheworld #Vietnam #HoChiMinh #michfrost #wrapandroll
by UpSticksNGo

Peeking through the wall at the Roman Baths in Bath .. #upsticksandgo #tourist #romanbaths #bath #tourist #unitedkingdom #travelgram #travellingtheworld #michfrost #history
by UpSticksNGo

Seriously hard to get the kids past lolly shops! #upsticksandgo #Cambridge #tourist #travel #unitedkingdom #hardys #michfrost #lollys #lollypop #candy
by UpSticksNGo

Ripening tomatoes... In the Walmer Castle kitchen garden. #upsticksandgo #tomatoes #veggies #walmercastle #tourist #travel #exploring #naturephoto #unitedkingdom #michfrost #healthy
by UpSticksNGo

Macaroons on the champs élysées :) #upsticksandgo #macaroons #champelysees #france #paris #paristreat #travel #tourist #travellinglife #travellingtheworld #michfrost #arcdetriomphe
by UpSticksNGo

Winnie the Pooh anyone? #upsticksandgo #winniethepooh #balloons #travelgram #travelblog #hanoi #hanoioldquarter #Vietnam #michfrost
by UpSticksNGo

@ben_frost_menmacow & I on the top of a local mountain :) #upsticksandgo #mountains #walking #travelgram #travellingtheworld #michfrost #inthetopoftheworld #cabezodelhomo
by UpSticksNGo

The evening sky in Paris today :) #upsticksandgo #sunset #sky #paris #travelgram #travellingtheworld #travelphotos #france #michfrost
by UpSticksNGo

One day we'll get group selfies working --- or maybe not! #upsticksandgo #travel #kendal #kendalcastle #groupselfie #travelingwithkids #instagood #instatravel #michfrost #cumbria #unitedkingdom
by UpSticksNGo

They turned off the lights but it's still very pretty! Siam Paragon, Bangkok, Thailand :) #upsticksandgo #christmas #christmastree #siam #paragon #bangkok #travelgram #travellinglife #travellingtheworld #michfrost #reflection
by UpSticksNGo

Sunset behind the coconut palm on Gili trawangan tonight! #upsticksandgo #giliT #trawanganoasis #travelphotos #sunset #islandparidise #travellingtheworld
by UpSticksNGo

Just some of the fortifications at the bateria de el jorel in the mountains above Isla Plana #upsticksandgo #clouds #fortification #adventure #travel #travelgram #travellingtheworld #michfrost #mountains
by UpSticksNGo

Looking up to the Chartres cathedral .. #upsticksandgo #chartres #cathedral #history #france #travel #travelgram #travellingtheworld
by UpSticksNGo

More lovers statues at Gretna Green, Scotland.. #upsticksandgo #gretnagreen #statue #michfrost #uk #travel #travellingtheworld #scotland
by UpSticksNGo

Basil our running pal today :) another awesome part of pet sitting! #upsticksandgo #housesitting #petsitting #running #jog #trailrun #wrekin #telford #michfrost #unitedkingdom #travelfit #travellingtheworld #nikeplus
by UpSticksNGo

Tide out again in Folkestone Harbour during my morning tourist jog :) #upsticksandgo #joggingtourism #running #folkestoneharbour #folkestone #michfrost #unitedkingdom #boats #jog #travelfit #travellingtheworld #nikeplus
by UpSticksNGo

Lovely trail run today - lots of stops for photos, makes for a very pleasant jog :) #upsticksandgo #bush #naturephoto #michfrost #explore #travelgram #travellingtheworld #flowers #travelfit #running #jog #trailrun #nikeplus
by UpSticksNGo

They worked hard today and deserve a treat! #upsticksandgo #icecream #treat #snoweecreamery #Vietnam #HoChiMinh #michfrost #travelgram #travellingtheworld #travellingwithkids
by UpSticksNGo

Night food market on Gili Trawangan - awesome! #upsticksandgo #travel #travelgram #travelphotos #travellingtheworld #lombok #giliT #gilitrawangan #gilitrawangannightfoodmarket #food #foodtravel
by UpSticksNGo

A carpet of white and green.. #upsticksandgo #flowers #naturephoto #travelgram #michfrost #uk #castlecoomb
by UpSticksNGo

Couldn't resist this light post rejection in Folkestone this afternoon! #upsticksandgo #folkestone #reflections #unitedkingdom #lightpost #michfrost #travel #tourist #exploring
by UpSticksNGo

No mater what @tashfrost__ says she loves exploring English Heritage sites with us! #upsticksandgo #englishheritage #unitedkingdom #travellingwithkids #michfrost #tourist #stokesaycastle
by UpSticksNGo

How cool - 4 of our 5 kids hanging out in Trafalgar Square :) #upsticksandgo #travel #tourist #kids #family #travellingtheworld #trafalgarsquare #london #unitedkingdom #michfrost
by UpSticksNGo

Things at Delenia.. #upsticksandgo #delenia #greekisland #greece #travelgram #travellingtheworld #evia #things
by UpSticksNGo

Our breakfast view... #upsticksandgo #boats #sails #jayakarta #lombok #senggigi #indonesia #instagood #travel #travelgram #travelphotos #travellingtheworld #breakfastwithaview
by UpSticksNGo

Gorgeous flower in Sintra, Portugal ! #upsticksandgo #sintra #Portugal #Lisbon #flowers #naturephoto #travelgram #exploring #michfrost
by UpSticksNGo

More sunset and palms - thanks for the idea Dom :) #upsticksandgo #sunset #palmtree #islaplana #travelgram #travellingtheworld #michfrost #spain
by UpSticksNGo

More Christmas in Bangkok :) #upsticksandgo #christmastree #christmas #bangkok #Thailand #flowers #travellingtheworld #travelgram #travellinglife #michfrost
by UpSticksNGo

Summer in Folkestone :) #upsticksandgo #summerintheuk #unitedkingdom #folkestoneharbour #michfrost #travel #tourist #tourist #exploring
by UpSticksNGo

Duck reach track, Launceston Cataract Gorge. #upsticksandgo #duckreach #cataractgorge #launceston #travel #exploring #instatassie #tasmania #instatravel #tassietrails #tassiebush #instagood #instagram #michfrost #outdoors
by UpSticksNGo

These walls are human bones - when Paris was expanding they emptied a number of cemeteries and stored the millions of bones down here - the tunnels go on for ever... amazing ! #upsticksandgo #catacombs #pariscatacombs #paris #tourist #bones #tourist #tra
by UpSticksNGo

The beautiful Bath Abbey.. #upsticksandgo #bathabbey #bath #travel #tourist #travellingtheworld #history #michfrost #uk
by UpSticksNGo

Cool lights in Starbucks! #upsticksandgo #lights #exploring #coffee #travelgram #folkestone #unitedkingdom #michfrost #cafe #starbucks
by UpSticksNGo

One if many fab places to 'sit' on the beach on Gili Trawangan ... Sweet! #upsticksandgo #beachseats #beachphotos #travelphotos #travellingtheworld #giliT
by UpSticksNGo

Bye Spanish sun #upsticksandgo #spain #sunset #islaplana #travel #travelgram #travellingtheworld #michfrost
by UpSticksNGo

I really must stay away from Devonshire teas (cream teas) from now on - promise! Clotted Cream and strawberry jam - Yum!!!! #upsticksandgo #foodporn #scones #devonshiretea #creamtea #lakesdistrict #cumbria #keswick #michfrost #instagood #instatravel #tra
by UpSticksNGo

Royal Arcade Norwich :) #upsticksandgo #royalarcade #exploring #norwich #michfrost #travelgram #travellingtheworld #unitedkingdom
by UpSticksNGo

Another building in Manchester - so brutal.. #upsticksandgo #manchester #architecture #buildings #uk #travel #travellingtheworld #michfrost
by UpSticksNGo

This little church is gorgeous - tucked away in the bustling Athens streets, squashed between the more modern buildings! #upsticksandgo #church #religion #oldandnew #culture #travelgram #travellingtheworld #michfrost #athens #greece
by UpSticksNGo

Amazing statue (seen in many places around Roma) based around Rome's Foundation myth - Romulus and Remus are the children depicted suckling from a she-wolf. #upsticksandgo #statue #romesfoundationmyth #romulusandremus #exploringrome #travel #art #michfro
by UpSticksNGo

Iron bridge with flowers :) #upsticksandgo #ironbridge #flowers #travel #tourist #michfrost #englishheritage #history #unitedkingdom
by UpSticksNGo

For my theatre friends.. Especially those involved with Evita in Launceston - break a leg! Les Miserables - Queens Theatre :) #Upsticksandgo #lesmiserables #theatre #queenstheatre #london #uk #evita #encoretheatrecompany #launceston #tasmania #michfrost
by UpSticksNGo

Locks are pretty cool - we watched a boat go through one the other day - fascinating :) #upsticksandgo #locks #bray #uk #thames #travel #travellingtheworld #michfrost
by UpSticksNGo

Out walking the dog in Atword. #upsticksandgo #daisy #dogwalking #atworth #uk #travellingtheworld #michfrost #fields
by UpSticksNGo

Up dating my Mac to Yosemite thanks to Starbucks awesome fast internet! #upsticksandgo #starbucks #hanoi #fastinternet #atravellerslife #travel #travelgram #travellingtheworld #Vietnam #michfrost
by UpSticksNGo

Dried fish - kids think they're 2-headed fish ;-) #upsticksandgo #fish #driedfish #localfood #indonesia #lombok #indofood #travel #travelgram #travelphotos #travellingtheworld #senggigi
by UpSticksNGo

Mad kids and I at the Tower of London :) #Upsticksandgo #groupselfie #family #kids #london #toweroflondon #travel #travelgram #travellingtheworld #travellingwithkids #michfrost #tourist
by UpSticksNGo

Can't help but think of mr bean! I think it's called Piaggio Ape :) #upsticksandgo #italiancar #italia #red #instaitalia #michfrost #piaggioape #travelingtheworld #travel
by UpSticksNGo

@frostcovered & Charles relaxing on the water! #upsticksandgo #sailing #broads #boats #relax #englishsummer #michfrost #norfolk #norwich #travel #adventure #unitedkingdom #instagood #instatravel #englishsummer
by UpSticksNGo