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Coming home to this view is such a source of sanity after a busy week at work.
by Gauravonomics

So happy to meet my dear friend Sem after three years.
by Gauravonomics

The view from my cabin when I start and end work, but it has been a fun six weeks.
by Gauravonomics

Jumbo Floating Restaurant from sampan ride at Aberdeen Harbor. #HongKong
by Gauravonomics

I must come back to The Peak again, for a view of Hong Kong on a clear day.
by Gauravonomics

Hong Kong, like Shanghai, is at its most beautiful at night.
by Gauravonomics

Lovely view of Hong Kong Central from Kowloon.
by Gauravonomics

Lovely view of the Hong Kong Harbor from Cafe Gray Deluxe.
by Gauravonomics

Such a beautiful fresh morning in Bombay.
by Gauravonomics

Such a beautiful fresh morning in Bombay.
by Gauravonomics

It's amazing how different the sea looks at high tide and low tide.
by Gauravonomics

I think I am going to spend a lot of time gazing out of my window.
by Gauravonomics

Beautiful view of the sea from my living room window.
by Gauravonomics

Moved into my new house at Maker Towers. Can't complain about the view.
by Gauravonomics

Looking for a yoga studio in Colaba or Cuffe Parade. Tips?
by Gauravonomics

Perks of new gig. Cat drawing from Karl Lagerfeld on my wall.
by Gauravonomics

I like that my tea came with a "perfect tea timer". 👍
by Gauravonomics

I love my new black boots.
by Gauravonomics

Lovely view of Cuffe Parade from my window.
by Gauravonomics

Lovely view of Cuffe Parade from my window.
by Gauravonomics

Scary to look at iPhone's Weather app.
by Gauravonomics

Happy to see trash bins on Bombay streets. Small changes add up.
by Gauravonomics

Post-run breakfast.
by Gauravonomics

Love the sea, even if it smells. #bombay
by Gauravonomics

Beautiful heritage building in the middle of the madness that is Colaba.
by Gauravonomics

Love the space at the Horniman Circle Starbucks. Wish that the wifi worked.
by Gauravonomics

Beautiful morning in Mumbai.
by Gauravonomics

Back at one of my favorite restaurants in Mumbai. Surprised that the manager remembered that I had moved to Shanghai after 1.5 years.
by Gauravonomics

Back to short hair.
by Gauravonomics

My kittens Gaia and Maya spent hours today playing with the toy mice in their new cat tree. It seems like the cat tree might become their favorite perching place in the house. 今天我的小猫Gaia和Maya花很长时间完他们的新猫树的玩具老鼠。看起来在我的家这猫树会可能他们的最喜欢的地方。
by Gauravonomics

I recently shaved the fur off my kittens and discovered that they are both female. Their new names: Gaia and Maya. I actually prefer it this way; it's nice to live with two little girls. 最近，我剃毛了我的小猫。我发现他们都母的。他们的新名字：Gaia 和 Maya. 我其实比较喜欢这样的情况：我更喜欢跟两个小女孩一起住。
by Gauravonomics

My kittens Gaia and Maya have learnt how to climb up the clothes rack, but they don't always know how to come down. Really cute, aren't they? 我的 小猫 Gaia 和 Maya 发现了怎么爬衣服架, 但是他们还不知道怎么下来。真可爱，同意不同意？
by Gauravonomics

Myth and Maya have decided that my bed is actually their bed; they only allow me to sleep with them every night.
by Gauravonomics

Myth and Maya have finally started jumping on to my bed in the morning, and cuddling in next to me. Here's Maya doing the starfish pose. #kittens #cats
by Gauravonomics

Happiness: reading J. K. Rowling's new Cormoran Strike novel 'The Silkworm' with Myth purring on my chest. Now, only if Maya would deign to do the same. :)
by Gauravonomics

It felt like Myth and Maya deserved a special treat after their traumatic bath, so I gave them one, a warm, sitting-in-lap, wrapped-in-towel meal.
by Gauravonomics

I am sure I'm really high on Myth and Maya's hate list, after giving them a bath with anti-flea shampoo. Whether they hate me or not, I absolutely adore my nine-week old kittens.
by Gauravonomics

I'm still figuring out how to hold my eight-week old kittens. The boy Myth purrs when I hold him by the scruff of his neck, but the girl Maya seems scared. I'm hoping that once they get used to their new home, both of them will enjoy playing with me as mu
by Gauravonomics

I got Myth and Maya on an impulse, after a Reiki-induced opening of the heart chakra (I think). Now that they are mine, it feels as if I can watch them play all day.
by Gauravonomics

Meet Myth and Maya, my eight-week old kittens. I'm afraid I'll become the sort of person who posts cat pictures endlessly.
by Gauravonomics

Today's smoothie: banana, apple, orange, carrot, maca, ginseng, walnuts, goji berries, sesame seeds. #raw #vegan 今天的冰沙：香蕉，苹果，橙子，胡萝卜，玛卡，人参，核桃，枸杞，芝麻。 #生#素食主义者
by Gauravonomics

Today's smoothie: carrot, beetroot, orange, banana, maca, ginseng. #vegan #raw 今天的冰沙：胡萝卜，甜菜，橙，香蕉，玛卡，人参。 ＃纯素#生
by Gauravonomics

I'm really happy that I'm back to running everyday. Today morning, I went for a 7k run in Fuxing Park, my third run in three days. Now, only if I can continue with this streak. 我真的很高兴，我又回到了日常跑步。今天早上，我去复兴公园一7K跑步，我在三天内第三次跑步。现在，只要我能继续这个势头。
by Gauravonomics

Today's green smoothie: spinach, celery, cucumber, banana, mango, spirulina, chorella, maca, ginseng. That's breakfast, lunch and mid-afternoon snack for me. I wish my dinner could be as healthy everyday. #raw #vegan今天的绿色冰沙：菠菜，芹菜，黄瓜，香蕉，芒果，螺旋藻，chorella，玛卡，
by Gauravonomics

Today, the sun is shining and I went on a short run around French Concession to get back into a regular running rhythm. In this photo: I think the Cathay Theatre building is really interesting. #running #shanghai 今天，阳光明媚，我去周围的法租界一个短期内重新进入常规跑步节奏。在这张照片中：我认为
by Gauravonomics

Today's green smoothie: spinach, celery, avocado, pear, banana, spirulina, chorella, maca, ginseng. #raw #vegan Today's green smoothie: spinach, celery, avocado, pear, banana, spirulina, chorella, maca, ginseng. #raw #vegan 今天的绿色冰沙：菠菜，芹菜，鳄梨，梨，香蕉，螺旋藻，chore
by Gauravonomics

Fresh from the #vitamix: raw tahini and hummus. #raw #vegan 生芝麻酱和鹰嘴豆泥：从＃vitamix新鲜。 ＃纯素＃生
by Gauravonomics

Spring has arrived in Shanghai and cherry blossoms in my building. 春天到了在上海和樱花在我的建筑。
by Gauravonomics

I achieved a number of personal bests in the #ShanghaiRunning 10k race today: fastest kilometer (05:09), fastest mile (08:25) and fastest 5k (27:48). The actual run was a little short of 10k, otherwise I would have also improved upon my 10k personal best
by Gauravonomics

Today's smoothie: hami melon, mango, banana, coconut, maca powder, chia seeds. #raw #vegan #vitamix 今天的冰沙：哈密瓜，芒果，香蕉，椰子，马卡粉，嘉种子。 ＃原料＃素食主义者＃vitamix
by Gauravonomics

On a beautiful Spring day in Shanghai, the terrace of the KWah Center Element Fresh is the perfect place for business meetings.在一个美丽的春天在上海Kwah Center Element Fresh 的露台是举办商务会议的理想场所。
by Gauravonomics

I'm trying to run a half marathon every week. For this week's half-marathon, I ran along Suzhou Creek, then the Bund, my favorite running route in Shanghai. #nikeplus #running #shanghai 我想每星期跑半程马拉松。对于本周的半程马拉松，我跑沿着苏州河，然后外滩，在上海我最喜欢的跑步路线。 ＃nikeplus＃跑步＃上海
by Gauravonomics

Breakfast: sprouted lentils, red bell peppers, green peppers, avocados, blueberries, and sundried tomatoes with apple cider vinegar and balsamic vinegar. #raw #vegan 早餐：发芽扁豆，红甜椒，青椒，鳄梨，蓝莓，晒干西红柿与苹果醋和香醋。 ＃原料#素食主义者
by Gauravonomics

Today's smoothie: banana, mango, spinach, mint, coconut, chorella, maca. #raw #vegan #vitamix 今天的冰沙：香蕉，芒果，菠菜，薄荷，椰子，chorella，马卡。 ＃原料#素食主义者＃vitamix
by Gauravonomics

I had the perfect start to the week with a 8km walk-run around French Concession with a dear friend who has recently started running again. I'm discovering that I'm a really good running partner to beginner runners, the kind of partner I wished I had when
by Gauravonomics

It's a beautiful Spring day in Shanghai, and I am relaxing in the Pure Yoga lounge between hot yoga sessions, visualizing the concept for my new mobile health project. 这是一个美丽的春天在上海。我在放松热瑜伽课程之间的Pure Yoga 休息室。我在可视化的概念为我的新移动医疗项目。
by Gauravonomics

A #Vitamix of smoothie is my main meal on most days. I usually have a glass for breakfast, carry a flask to sip on throughout the day, and keep a jug in the fridge for the evening. Today's green smoothie had: spinach, mint, banana, mango, orange, chorella
by Gauravonomics

A #Vitamix of smoothie is my main meal on most days. I usually have a glass for breakfast, carry a flask to sip on throughout the day, and keep a jug in the fridge for the evening. Today's green smoothie had: spinach, mint, banana, mango, orange, chorella
by Gauravonomics

I'm discovering new fruits and vegetables everyday in my neighborhood wet market, but I often don't know their English names, and can't remember their Chinese names. Sometimes, I ask my fruit seller lady to enter the Chinese name on Google Translate, but
by Gauravonomics

I love sprouting: beans, lentils, seeds. This batch of lentils is just beginning to sprout. #raw #vegan 我爱萌：豆类，扁豆，种子。这批扁豆才刚刚开始萌芽。 ＃原料#素食主义者
by Gauravonomics